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Tips to Dining Out Healthy

We all know how challenging it can be to maintain our fitness goals while eating out. With oversized portions and high-calorie dishes, it’s easy to

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3 Simple Tips to Eating Well

Eating a healthy, balanced diet is important for maintaining overall good health and well-being. However, with so many options and conflicting information out there, it

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TeacherFit Challenge: Week 6

“Don’t cry because it’s over, smile because it happened.” -Dr. Seuss Top School Scores based on #’s submitted so far: 1. Oak Glen Elementary School:

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